Yogi's Choice : Child's Pose (Bālāsana)
Create your own playlist using these videos to create your own yoga sequence!
A collection of free yoga sequences for your at-home yoga practice!
Waiver: Yoga is for everyone; however, yoga is an individual experience. Only you know your own body and its limits. Like any exercise program, there is an inherent risk associated, please consult your healthcare provider with any questions or concerns.
By practicing this video you agree that you do so at your own risk and assume full responsibility for any and all damages, which may incur through participation.