Charlie's Angels Yoga Chair Flow
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Channel your inner superhero by activating your deep core line (core strength muscle meridian)
with this Charlie's Angels/Jupiter Mudra, detoxifying, twisting chair pose flow.
with this Charlie's Angels/Jupiter Mudra, detoxifying, twisting chair pose flow.
Core Strength Vinyasa Yoga is an anatomical and physics based flow designed to build your poses
in an anatomically sound structure and optimize your practice for more results in less time.
Including weight management, strength and muscle tone, flexibility, balance, improved energy and focus,
reduced stress, better detox and digestive health, body awareness and MANY more!
in an anatomically sound structure and optimize your practice for more results in less time.
Including weight management, strength and muscle tone, flexibility, balance, improved energy and focus,
reduced stress, better detox and digestive health, body awareness and MANY more!