Yogi's Choice : Downward Facing Dog (Adho Mukha Svanasana)
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Waiver: Yoga is for everyone; however, yoga is an individual experience. Only you know your own body and its limits. Like any exercise program, there is an inherent risk associated, please consult your healthcare provider with any questions or concerns.
By practicing this video you agree that you do so at your own risk and assume full responsibility for any and all damages, which may incur through participation.